Next steps:

Fill out the form and I will reach out to you to schedule an initial 20-30 minute consultation at no cost to you. We’ll discuss your goals for mental training and I’ll answer any questions you might have.

If it feels like a fit, we’ll schedule your first official session! I highly recommend considering a 12 week package (weekly sessions plus text and email support), as mental training takes time. I also offer pay-as-you-go plans.

Please fill out this form and I will reach out to you to schedule an initial consultation.