Lynn lead my sports performance classes for a day. The classes consist of high school boys and girls with different sports backgrounds. Lynn led them through a strength-based performance profile. Lynn was very engaging with the students as she lead the activity. Every student athlete was able to select and define their top 3 strengths. It was great to see the athletes be empowered through self discovery. The students left with a new awareness of personal strength. Lynn did a great job!

-Tony Easley, Strength and Conditioning Coach at Baylor School, Retired Professional Basketball Player

Lynn offers evidence based solutions to mental hurdles of adventure athletes of various backgrounds. As a high-level athlete and instructor herself she can personally relate to the high stakes decisions we constantly make in adventure sports. I’d recommend her coaching to anyone looking to take their sport to the next level, or work through a specific challenge.

-Sponsored Kayaker

Lynn’s material was of huge help in identifying how my mental state connects to performance, and techniques to shift my mindset in high-pressure moments such as before a contest. Improving that self-awareness helped immensely.

-Big Sky Instructor

On any given day when I’m racing, when I show up to the start line, I’ve noticed that time and time again, whatever is going on in my head reflects in my performance…If I’m unable to reign in the unproductive thoughts, I’m going to have [errors]. In short, my performance will not be the best that it can be.

Conversely, I’ve had experiences where I was..focused, not getting distracted by my friends or other competitors…And those races where I was really focused and calm, I had a great performance…When I started mental performance coaching with Lynn, I already knew what the benefits where going to be.

I came into it knowing what I wanted, and knowing that I would see results. And after a couple months of coaching with Lynn, I started to notice the differences. Mainly, I have more tools in my mental toolbox to deal with adversity, to deal with distractions, and that gave me a higher likelihood of having a good performance.

Obviously you can’t control all the external factors, especially in something as chaotic as whitewater, but you can put in the work and give yourself a better chance of doing well on any given day with these mental coaching tools.

I was hooked from the first session. Lynn gave me tools that I could put into use on day one, and that was really helpful for me.

I kept practicing those, and she came to each session ready to help me dig deeper and develop more tools and fine-tune my routine to maximize my focus on the field. So if you’re considering working on mental tools, I highly recommend Lynn’s mental performance coaching.

Mindfullsend helped me with tools on day one, and I saw tangible benefits, I still feel those benefits, and I have those tools in my toolbox forever. If you’re curious, I urge you to take the leap because it’s going to help your performance.

-Extreme Kayak Athlete

Lynn understands both of my sports well and was able to help me be more positive about my progress. Her approaches to arousal, mistakes, and levels of anxiety were especially helpful.

-Extreme/Outdoor Adventure Athlete

This training program is invaluable – what a gift to all those who participated. Lynn did a fantastic job.

-Big Sky Instructor

Lynn did a great job helping me get out of my head and focus on concrete things within my control. After our time together, I am more confident in myself and better trust my decision making both on and off the water. She helped me learn to amplify positive self-talk over negative, and gave me tools to reinforce that mindset long term.

-Kayaker